Private Gymnasium

Well-Equipped Private Gymnasium

The state of the art private gym at Netherstowe House is the perfect place to let off some steam or kick-start a fitness regime. Available exclusively for the use of our residential guests, the gym has a wide range of cardio vascular and weight-training industry standard equipment, as follows:

  • Life Fitness Treadmill T30
  • Life Fitness Exercise Bike C9i
  • Concept 2 Rowing Machine
  • Reebok Deck (converts from incline/flat exercise bench to step)
  • Reebok Free Weights
  • Reebok Exercise/Stretch Mat x 2
  • Reebok Freestanding Punch Bag (boxing gloves provided)
  • Reebok Resistance Tubes x 2 (different resistances)
  • Everlast Stability Board
  • Techno Gym Stability Ball x 2
  • Medicine Ball
  • Pull Up Bar
  • Mirrored Conditioning / Stretch Zone
  • Samsung LCD TV

Personal Training

You are welcome to book a dedicated consultation with one of our excellent personal trainers who will develop a personalised routine to suit your individual abilities and help you achieve your fitness goals. Fitness training can take place in our private gymnasium or the surrounding area (weather permitting). More information…